Weigh In record (no journal entry) for 16 April 2017
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125.6 kg
Lost so far: 34.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 49.66g | Prot: 131.82g | Carbs: 186.52g.
Breakfast: Monster Energy Absolutely Zero. Lunch: Optimum Nutrition 100% Gold Standard Whey Protein, Ham and Cheese Sandwich. Dinner: Chocolate Covered Chocolate Ice Cream Bar or Stick, Ocean Rise Mackerel Fillets in Tomato Sauce, Fresh Pasta (Cooked). more...
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Losing 0.3 kg a Week
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FeelingPumped's Weight History
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