Weigh In record (no journal entry) for 18 February 2012
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54.4 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 February 2012:
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339 kcal
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Fat: 12.77g | Prot: 23.12g | Carbs: 33.45g.
Breakfast: Kraft Smooth, 100% Whole Wheat Bread, Poached Egg. Snacks/Other: skim milk. more...
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Losing 1.0 kg a Week
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JLThreatful's Weight History
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