Weigh In record (no journal entry) for 14 April 2017
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 50.92g | Prot: 57.21g | Carbs: 39.55g.
Breakfast: Isagenix Greens! Isagenix packet, BodyLab Liquid Gold, Isagenix IsaPro Chocolate. Lunch: Isagenix Cleanse for Life (2 oz), Isagenix Greens!, Isagenix IsaPro, Isagenix Cleanse for Life (2 oz), BodyLab Liquid Gold. Dinner: Isagenix Cleanse for Life (2 oz), Isagenix Greens! Isagenix packet, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Snacks/Other: Oil Popped White Popcorn, Isagenix Ionix Supreme, Pistachio Nuts. more...
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Losing 1.3 kg a Week
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Cathy E K's Weight History
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