PantherIII's Journal, 17 Feb 12

Weigh In record (no journal entry) for 17 February 2012
90.7 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 February 2012:
2015 kcal Fat: 71.88g | Prot: 161.09g | Carbs: 137.35g.   Breakfast: skim milk, extreme milk chocolate. Lunch: chicharrones. Dinner: coors light, roasted chicken leg, hash brown, 45 bread, turkey. more...
3534 kcal Exercise: Exercise machine (fast) - 20 minutes, Sleeping - 7 hours and 40 minutes, Driving - 1 hour, Desk Work - 6 hours and 20 minutes, Sitting - 2 hours, Yard Work (gardening) - 1 hour, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 3 hours and 40 minutes. more...

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PantherIII's Weight History


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