Weigh In record (no journal entry) for 17 February 2012
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176.0 kg
Lost so far: 39.5 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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1494 kcal
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Fat: 59.72g | Prot: 120.29g | Carbs: 120.07g.
Breakfast: Apples, boiled eggs. Lunch: saltine crackers, canned tuna. Dinner: boiled egg, apple. Snacks/Other: fit & active yogurt, fit & active protein. more...
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Losing 2.1 kg a Week
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SuccessThisTime58's Weight History
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