Weigh In record (no journal entry) for 11 April 2017
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71.2 kg
Lost so far: 6.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 29.73g | Prot: 68.36g | Carbs: 167.06g.
Breakfast: Apples, Jenny Craig Cinnamon Rolls, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Jenny Craig Turkey Chili with Beans, Jenny Craig Green Beans with Garlic & Olive Oil. Dinner: Jenny Craig Southwest Style Chicken Fajita Bowl. Snacks/Other: Jenny Craig Ranch Snaps, Jenny Craig Peanut Butter Flavor Anytime Bar. more...
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Losing 0.2 kg a Week
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gramsgarden's Weight History
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