Weigh In record (no journal entry) for 10 April 2017
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89.8 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 60.02g | Prot: 59.24g | Carbs: 231.40g.
Breakfast: Honey, Blueberries, Porridge Oats. Lunch: Heavy Cream, Baked Apple Pie, Feta Cheese, Green Olives, Macaroni. Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), French Bread Rolls. Snacks/Other: Cheddar Cheese, Original Saltine Crackers, Banana. more...
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Gaining 0.1 kg a Week
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Madpaul40's Weight History
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