AmberLaine's Journal, 08 Apr 17

Hooray! Good loss this week. I've been kicking butt on T25, and working on meal prep for lunches. I've also been experimenting with 16:8 intermittent fasting for the last few weeks and so it's nice to be seeing some results! 2 pounds until my next mini goal is reached!
84.8 kg Lost so far: 51.3 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.
Losing 0.8 kg a Week

4 Supporters    Support   

Comments 
Congratulations, you keep the scale headed in the right directions in spite of fighting a few plateau. Keep up the changed life style.  
08 Apr 17 by member: adamevegod
Great job!  
09 Apr 17 by member: FauxL0nd0ner

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AmberLaine's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.