Weigh In record (no journal entry) for 07 April 2017
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90.3 kg
Lost so far: 6.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 54.76g | Prot: 36.52g | Carbs: 149.21g.
Breakfast: McDonald's Sausage McGriddles. Lunch: Sonic Onion Rings (Regular), Hardee's Small Hamburger. Dinner: Scalloped Potatoes (with Butter), Golden Corral Homestyle Yeast Rolls. Snacks/Other: Skinny Pop Popcorn. more...
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2990 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour, Cooking - 1 hour, Reading - 2 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Watching TV/Computer - 1 hour, Singing - 1 hour. more...
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Losing 1.0 kg a Week
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Sally Forest's Weight History
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