Weigh In record (no journal entry) for 07 April 2017
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102.5 kg
Lost so far: 41.7 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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1387 kcal
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Fat: 90.28g | Prot: 122.95g | Carbs: 23.21g.
Breakfast: Appleton Farms Original Fully Cooked Bacon, Coffee, Source Naturals Magnesium Malate. Lunch: Blue or Roquefort Cheese, Great Value Kosher Dill Pickle Spears, Tanimura & Antle Romaine Lettuce, Skinnygirl Honey Dijon, Boar's Head Corned Beef Top Round, Fit & Active reduced fat shredded sharp cheddar cheese. Dinner: Appleton Farms Original Fully Cooked Bacon, Fit & Active reduced fat shredded sharp cheddar cheese, Sweet Red Peppers, Onions, Egg, Countryside Creamery spreadable butter with olive oil, Boar's Head Havarti Cheese. Snacks/Other: Talking Rain Sparkling Ice - Lemonade, Great Value Turkey Pepperoni, Russell Stover Sugar Free Toffee Squares. more...
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3855 kcal
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Exercise:
Resting - 10 hours and 29 minutes, Sleeping - 8 hours, Bicycling (moderate) - 21/kph - 1 hour and 1 minute, Cooking - 1 hour, Housework - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...
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steady weight
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GrandmaGini's Weight History
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