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FeelingPumped
Journal
07 Apr 17
FeelingPumped's Journal, 07 Apr 17
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Weigh In record (no journal entry) for 07 April 2017
126 kg
Lost so far:
34 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2017:
1404 kcal
Fat: 46.40g | Prot: 155.10g | Carbs: 95.70g.
Breakfast:
Monster Energy Absolutely Zero.
Lunch:
Precision Engineered Strawberry Whey, Island Delight Curried Lamb Jamaican Crust Pattie, Tesco Garlic & Parsley Flatbread, Sainsbury's Red Leicester.
Dinner:
Precision Engineered Strawberry Whey.
more...
4617 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Weight Training (moderate) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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FeelingPumped's Weight History
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