Weigh In record (no journal entry) for 06 April 2017
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64.4 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 70.92g | Prot: 82.21g | Carbs: 117.77g.
Breakfast: Twinings Lemon & Ginger Tea, Granulated Sugar, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Buxton Sparkling Natural Mineral Water, Twinings Lemon & Ginger Tea, Greek Natural Strained Yogurt, Raspberries, Blueberries, Classic Coleslaw, Baked Sweetpotato (Peel Eaten), Cucumber (with Peel), Black Olives, Beetroot, Baby Plum Tomatoes, Red Sweet Pepper, Spring Onions, Radish, Carrots, Baby Spinach, Bistro Style Salad, King Prawns. Dinner: Buxton Sparkling Natural Mineral Water, Baked Sweetpotato (Peel Eaten), Courgette, Baby Plum Tomatoes, Button Mushrooms, Egg, Heck 97% Pork Sausage. Snacks/Other: Twinings Lemon & Ginger Tea, Pistachio Nuts. more...
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steady weight
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Paleo Judy's Weight History
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