Weigh In record (no journal entry) for 06 April 2017
|
88.0 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 47.40g | Prot: 88.68g | Carbs: 164.51g.
Breakfast: Yoplait Light Yogurt with Granola - Strawberry, Coffee. Lunch: Swiss Cheese, Souper Salad Cucumbers, Tomatoes, Goya Black Beans. Dinner: Carrots (Frozen), Perdue Perfect Portions Boneless Skinless Fresh Chicken Breasts. Snacks/Other: Fuji Apples, Kroger Natural Crunchy Peanut Butter. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dshatz98's Weight History
|