Weigh In record (no journal entry) for 06 April 2017
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71.3 kg
Lost so far: 6.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 36.22g | Prot: 69.83g | Carbs: 166.99g.
Breakfast: Jenny Craig Sunshine Sandwich, 1% Fat Milk, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Jenny Craig White Bean Chicken Chili, Jenny Craig Cheesy Broccoli. Dinner: Kroger Fresh Selections Italian Style Blend, Jenny Craig Ranch Dressing, Jenny Craig Cheesy Mashed Potatoes & Fried Chicken. Snacks/Other: Kroger Small Curd Cottage Cheese 4% Milkfat, Kraft Cool Whip, Great Value Mandarin Oranges, Great Value Crushed Pineapple, Jenny Craig Peanut Butter Flavor Anytime Bar, Honeycrisp Apples. more...
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Losing 1.2 kg a Week
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gramsgarden's Weight History
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