Weigh In record (no journal entry) for 04 April 2017
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125.0 kg
Lost so far: 17.0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 57.00g | Prot: 95.00g | Carbs: 38.00g.
Breakfast: Kroger Whole Eggs (Medium). Lunch: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Oscar Mayer Lean Beef Franks. Dinner: Green Giant Broccoli & Cauliflower Medley, Genuine Steak House Brand Beef Ribeye Steak, President Fat Free Feta Cheese. Snacks/Other: Great Value Chunky Peanut Butter, Jell-O Sugar Free Strawberry Gelatin, Dannon Light & Fit Greek - Toasted Marshmallow. more...
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Losing 1.5 kg a Week
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goblue79's Weight History
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