Weigh In record (no journal entry) for 04 April 2017
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68.2 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 53.23g | Prot: 53.84g | Carbs: 39.57g.
Breakfast: Isagenix Cleanse for Life (2 oz), BodyLab Liquid Gold, Isagenix IsaPro Chocolate, Isagenix Greens! Isagenix packet. Lunch: BodyLab Liquid Gold, Isagenix Greens!, Isagenix IsaPro Chocolate. Dinner: Isagenix Cleanse for Life (2 oz), Cooked Young Green Onion (from Fresh), Olive Oil, Kikkoman Soy Sauce, Cooked Green String Beans (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Isagenix Ionix Supreme, Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Whey Thins White Cheddar. more...
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Losing 1.9 kg a Week
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Cathy E K's Weight History
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