Weigh In record (no journal entry) for 03 April 2017
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194.6 kg
Lost so far: 12.7 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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3716 kcal
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Fat: 194.72g | Prot: 150.34g | Carbs: 352.60g.
Breakfast: Whole Wheat Bread, Jif Creamy Peanut Butter, Land O'Lakes Spreadable Butter with Canola Oil. Dinner: Crystal Farms Mozzarella String Cheese Sticks, Blue Diamond Whole Natural Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dannon Greek Yogurt - Vanilla (Container), Haagen-Dazs Vanilla & Almonds Ice Cream Bars, Green Peas (Frozen), Swanson 100% Natural Chicken Broth, Chicken Breast, Great Value Pasta Shells. Snacks/Other: Burger King Strawberry Milk Shake (Small), Burger King Original Chicken Sandwich. more...
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Losing 3.2 kg a Week
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aim2win98's Weight History
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