taz62's Journal, 03 Apr 17

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Weigh In record (no journal entry) for 03 April 2017

99.9 kg Lost so far: 5.7 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:

1316 kcal

Fat: 48.11g | Prot: 70.08g | Carbs: 150.35g. Breakfast: Sainsbury's Banana, Hovis Toast & Butter. Lunch: Tesco Cheese & Pickle Sandwich. Dinner: Muller Light Rhubarb, Grated Cheddar Cheese, Heinz Baked Beans, Slimming World Chips, Birds Eye Cod Fish Fingers (4). Snacks/Other: Pickled Egg, Tesco Cheese & Pickle Sandwich. more...

2617 kcal

Exercise: Horseback Riding - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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taz62's Journal, 03 Apr 17

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taz62's Weight History