Weigh In record (no journal entry) for 01 April 2017
|
97.5 kg
Lost so far: 11.1 kg.
Still to go: 34.0 kg.
Diet followed: 100%.
|
|
1408 kcal
|
Fat: 126.81g | Prot: 60.13g | Carbs: 2.73g.
Dinner: Butter (Salted), LouAna Pure Coconut Oil, Land O'Lakes Heavy Whipping Cream, Kraft Mayo, Denny's Sliced Tomatoes (3 Slices), Colby Cheese, Smithfield Thick Cut Bacon, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deborahg382's Weight History
|