champion Nina's Journal, 31 Mar 17

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Weigh In record (no journal entry) for 31 March 2017

62.4 kg Lost so far: 16.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:

861 kcal

Fat: 29.40g | Prot: 44.84g | Carbs: 101.65g. Breakfast: Tesco Value Muesli, Tesco Blueberries, Alpro Soya Almond Milk, Strawberries. Lunch: Chicken Leg Meat and Skin (Roasted, Cooked), Vinegret. Snacks/Other: Go Ahead! Crispy Slices - Red Cherry. more...

1631 kcal

Exercise: Jog - 20 minutes, Walk - 1 hour and 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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champion Nina's Weight History

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champion Nina's Journal, 31 Mar 17

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champion Nina's Weight History