Weigh In record (no journal entry) for 30 March 2017
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97.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 76.81g | Prot: 66.46g | Carbs: 31.43g.
Breakfast: Soft Cheese, Sweetener, Double Cream, Unsweetened Almond Milk, Ground Almonds, Impact Whey Protein (25g), Egg. Lunch: Lyle's Golden Syrup, Unsweetened Almond Milk, Ground Almonds, Impact Whey Protein (25g), Egg. more...
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Losing 2.0 kg a Week
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dids86.dr's Weight History
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