Weigh In record (no journal entry) for 11 February 2012
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177.8 kg
Lost so far: 37.6 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2012:
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1183 kcal
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Fat: 28.14g | Prot: 130.36g | Carbs: 104.72g.
Breakfast: Cherry Tomatoes, egg white, boiled eggs. Lunch: boiled chicken breast. Dinner: EAS low carb shake. Snacks/Other: optifast 800 shake, apple, optifast 800 shake. more...
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Losing 0.7 kg a Week
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SuccessThisTime58's Weight History
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