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Nicht ganz was ich erhofft hatte, aber immerhin weniger :)
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87 kg
Lost so far: 7.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 26.96g | Prot: 24.27g | Carbs: 122.92g.
Breakfast: Wasa Delicate Crisp Rosemary & Sea Salt, Osterzopf. Lunch: Bürger Schwäbische Eierknöpfle, Erasco Kartoffel-Topf mit Würstchen. Snacks/Other: Schokoladeneier, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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