Weigh In record (no journal entry) for 28 March 2017
|
87.5 kg
Lost so far: 10.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 20.93g | Prot: 43.75g | Carbs: 53.12g.
Breakfast: Wilson Produce Sweet Mini Peppers, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Regular Coffee, Poached Egg. Lunch: Del Monte Sliced Yellow Cling Peaches in 100% Juice, Runza Homemade Chili (Bowl). more...
|
Losing 69.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|