CloudyNight's Journal, 27 Mar 17

Weigh In record (no journal entry) for 27 March 2017
59 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:
1305 kcal Fat: 36.27g | Prot: 36.15g | Carbs: 204.42g.   Breakfast: Morrisons Porridge Oats (40g). Lunch: Raisins (Seedless), Batchelors Cup A Soup Tomato. Dinner: Batchelors Mushy Peas, Tesco Baby Spinach, Kale, Quorn Frankfurters. Snacks/Other: Tesco Shortbread Biscuits. more...
1553 kcal Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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CloudyNight's Weight History


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