Weigh In record (no journal entry) for 27 March 2017
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69.2 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 101.51g | Prot: 94.39g | Carbs: 84.74g.
Breakfast: Isagenix Amped Lemon Lime hydrate, Isagenix Isagenix E+, Isagenix IsaPro Chocolate, BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: BodyLab Liquid Gold, Tomatoes, Goats Cheese (Soft), Butter, Cooked Green String Beans (from Fresh), Grapes, Great Value Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Rise N Roll Hamburger Dill Pickles, Celery, Polar Albacore Tuna, Tanimura & Antle Romaine Lettuce. Dinner: Isagenix Ionix Supreme, Cooked Green String Beans (from Fresh), Wild Coho Salmon. Snacks/Other: Isagenix IsaLean Bar Dairy Free - Chocolate Peanut Butter, Choceur Coffee & Cream. more...
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Losing 1.3 kg a Week
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Cathy E K's Weight History
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