bowd65's Journal, 27 Mar 17

Slight loss surprisingly this morning, despite my meals out. I did try not to overeat, so it must have worked. I took Mishka to the vets for her x-rays this morning, her face when I was leaving her. I left there with tears in my eyes. Went straight to the leisure centre and swam 35 lengths, it did take my mind of things for a short while.

I have just had a phonecall from the vets saying that she is recovering nicely, but the vet wants to see me about the results. So we are booked in at 16.45 to see him, I just hope there is nothing sinister.
Also back on nights tonight and tomorrow night which I am not really looking forward to, but at least it's just two.
From next week I am back on days and working 30 hours (4 days) a week. So my time will be even more limited. Ah well never mind, it will soon be May and my two weeks off and holiday in the Forest of Bowland to look forward to 😁
69.4 kg Lost so far: 13.6 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:
1809 kcal Fat: 76.28g | Prot: 69.02g | Carbs: 203.14g.   Breakfast: PG tips Tea with Semi-Skimmed Milk. Lunch: Meridian Crunchy Peanut Butter, Village Bakery Medium White Bread, Nescafe Coffee with Semi-Skimmed Milk. Dinner: Tesco Four Cheese & Garlic Flatbread, Asda Chosen By You Spirali Pasta, Tesco Finest Chicken Breasts with Pancetta & Mascarpone. Snacks/Other: Cadbury Roses, Homemade Nutty flapjacks, Marks & Spencer Madagascan Vanilla Fudge. more...
2018 kcal Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Comments 
Nice loss. 
27 Mar 17 by member: JockoT
I googled Forest of Bowland...what a gorgeous place to holiday! I can see why you're looking forward to it. I hope all is well with Mishka. 
27 Mar 17 by member: mskestrela
Doing great with the weight loss. Praying everything is fine with Mishka. Hugs! 
27 Mar 17 by member: Mom2Boxers

     
 

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