Weigh In record (no journal entry) for 26 March 2017
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57.1 kg
Lost so far: 2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 63.49g | Prot: 67.66g | Carbs: 111.43g.
Breakfast: Masło Orzechowe, Jajko, Szarłat Mąka z Nasion Amarantusa, Rodzynki, Sante Otręby Pszenne, Prawdziwe Mleko bez Laktozy 1,5%, BakaD'Or Wiórki Kokosowe, Migdały, OstroVit Odżywka Białkowa, Bio Planet Karob Jasny. Lunch: Pestki Dyni, Migdały, Jabłko. Dinner: Ser Gouda, Chleb Żytni, Ogórek (Obrany), Olej Kokosowy. Snacks/Other: Delikate Serek Wiejski bez Laktozy. more...
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1571 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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MaryBergmann's Weight History
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