Passt fürs Wochenende :)
|
88 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2131 kcal
|
Fat: 58.09g | Prot: 59.28g | Carbs: 287.43g.
Breakfast: Aldi Mehrkornbrötchen, Camembert, Aldi Weizenbrötchen, Gut & Günstig Chester Schmelzkäse. Lunch: Maiskolben mit Butter, McCain 123 Frites, Rügenwalder Mühle Vegetarische Mühlen Schnitzel Cordon Bleu. Snacks/Other: Sangria, Beck's Green Lemon, Kaffee mit Milch. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|