Cathy E K's Journal, 25 Mar 17

Weigh In record (no journal entry) for 25 March 2017
68.5 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2017:
1998 kcal Fat: 110.25g | Prot: 52.64g | Carbs: 160.60g.   Breakfast: Isagenix Greens! Isagenix packet, BodyLab Liquid Gold, Isagenix IsaPro, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Sam's Choice Chocolate Chip Cookies, Dean's French Onion Dip, Lay's Classic Potato Chips (28.3g), King's Hawaiian Original Hawaiian Sweet Rolls. Dinner: Choceur Coffee & Cream, Choceur Milk Hazelnut. Snacks/Other: Champagne. more...
Gaining 3.2 kg a Week

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Comments 
Just way over crazy amount in carbs. Not surprised for weight gain. 
26 Mar 17 by member: Cathy E K

     
 

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Cathy E K's Weight History


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