Weigh In record (no journal entry) for 25 March 2017
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79.8 kg
Lost so far: 40.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 59.96g | Prot: 75.32g | Carbs: 275.70g.
Breakfast: Ipanema Queijo Branco Light, Plus Vita Pão de Forma Zero, Café com Açúcar, Elegê Leite Desnatado. Lunch: Brahma Cerveja Malzbier, Chinezinho Farofa Pronta, Aurora Medalhão de Filé de Peito de Frango, Feijoada, Arroz Branco (Cozido). Dinner: Nestlé Picolé de Chocolate Classic, Sorvelândia Picolé de Chocolate, Nuggets de Frango, Cachorro Quente, Dafruta Suco de Caju. Snacks/Other: Café com Açúcar, Klain Biscoito de Amendoim com Chocolate, Naturale Granola Cereais e Frutas. more...
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2170 kcal
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Exercise:
Watching TV/Computer - 3 hours, Resting - 10 hours, Sleeping - 11 hours. more...
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Gaining 2.1 kg a Week
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asdfonsecaz's Weight History
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