Weigh In record (no journal entry) for 25 March 2017
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66.2 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 60.91g | Prot: 54.33g | Carbs: 169.73g.
Breakfast: Tesco Lincolnshire Sausages, Asda Hash Browns, Mixed Grain Bread, Asda Light Mayonnaise, Clover Lighter Spread, Egg (Whole). Lunch: Sliced Ham, Warburtons Sandwich Thins, Clover Lighter Spread, Monster Munch Beef Crisps. Dinner: Garlic Bread, Hungry Joe's Mighty Meatball Pasta Feast. Snacks/Other: Coffee with Milk and Sugar. more...
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1934 kcal
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Exercise:
Driving - 1 hour and 1 minute, Showering - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Vickiem36's Weight History
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