Weigh In record (no journal entry) for 25 March 2017
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88.4 kg
Lost so far: 6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 44.14g | Prot: 43.65g | Carbs: 161.27g.
Breakfast: Möhren, Kartoffelsalat. Lunch: Iglo Filegro Ofen-Backfisch, Reissalat, Gut & Günstig Laugen Brezeln. Snacks/Other: Kaffee mit Milch, Toffifee Toffifee. more...
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Gaining 1.4 kg a Week
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