REGI.NANE's Journal, 24 Mar 17

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Weigh In record (no journal entry) for 24 March 2017

111.4 kg Lost so far: 25.6 kg. Still to go: 51.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:

2239 kcal

Fat: 103.31g | Prot: 85.55g | Carbs: 221.57g. Breakfast: Pret A Manger Hot Chocolate, Pret A Manger Chocolate Croissant. Lunch: Pret A Manger Chef's Chipotle Chicken Salad. Dinner: Coca-Cola Coca-Cola (Can), McDonald's French Fries (Large), Fried Pork. Snacks/Other: Boston Cream Pie Cake. more...

3104 kcal

Exercise: Bicycling (slow) - 18/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 18.2 kg a Week

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REGI.NANE's Journal, 24 Mar 17

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REGI.NANE's Weight History