Weigh In record (no journal entry) for 23 March 2017
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90.5 kg
Lost so far: 6.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 42.39g | Prot: 43.91g | Carbs: 190.93g.
Breakfast: Krusteaz Fat Free Cranberry Orange Muffin Mix, McDonald's Egg McMuffin (No Egg). Lunch: Sonic Barq's Root Beer (Small), Sonic New York Dog. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Popcornopolis Caramel Corn. more...
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3917 kcal
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Exercise:
Exercising in hot tub - 40 minutes, Spa - 30 minutes, Cooking - 3 hours, Watching TV/Computer - 1 hour, Singing - 4 hours, Sleeping - 6 hours and 50 minutes, Grocery Shopping - 1 hour, Driving - 1 hour, Sitting - 1 hour, Reading - 4 hours, Stretching (yoga) - 1 hour. more...
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Losing 0.2 kg a Week
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Sally Forest's Weight History
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