Weigh In record (no journal entry) for 23 March 2017
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114 kg
Lost so far: 23 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 75.69g | Prot: 50.48g | Carbs: 258.11g.
Breakfast: Pret A Manger Double Berry Muffin, Pret A Manger Hot Chocolate. Lunch: Honeydew Melons, Tesco Seedless Green Grapes, Sainsbury's Strawberry Lances, Spinach, Hard-Boiled Egg. Dinner: Sainsbury's Extra Thick Double Cream, Olives (Small-Extra Large), Olives (Small-Extra Large), Tomatoes, Carrots (without Salt, Drained, Cooked, Boiled), Boiled Potato. Snacks/Other: Sainsbury's Strawberry Lances. more...
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3076 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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REGI.NANE's Weight History
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