JamieGetsFit17's Journal, 22 Mar 17

Back from Chicago! Time for Spring Break!
64.4 kg Lost so far: 7.7 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:
1012 kcal Fat: 33.40g | Prot: 18.10g | Carbs: 159.31g.   Breakfast: Kellogg's Special K Fruit & Yogurt Cereal, Milk (2% Lowfat with Added Vitamin A), Cream (Half & Half), Coffee-Mate Irish Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: A Taste of Thai Peanut Noodles. more...
1549 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Losing 0.2 kg a Week

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JamieGetsFit17's Weight History


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