Weigh In record (no journal entry) for 22 March 2017
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78.0 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 5.59g | Prot: 17.07g | Carbs: 52.25g.
Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Nutiva Organic Chia Seed, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). more...
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2970 kcal
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Exercise:
Sexual Activity - 15 minutes, Housework - 2 hours, Watching TV/Computer - 2 hours, Cooking - 30 minutes, Abdominal (Sit Ups) - 5 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Desk Work - 1 hour, Bathing - 1 hour, Driving - 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Elliptical - 30 minutes, Weight Training (moderate) - 10 minutes. more...
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Losing 0.6 kg a Week
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KB Cutie's Weight History
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