28 days until I'm 50 - so want to fit into my clothes - I'm trying to behave now until April 16th!
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62 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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386 kcal
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Fat: 20.62g | Prot: 38.56g | Carbs: 10.14g.
Breakfast: Boiled Egg, Dasani Bottled Water (16.9 oz), Coffee. Dinner: Onions, Celery, Spinach, Beef Stock (Cubed, Dry), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Mar 17 by member: jimmiepop
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That is the sound of committment. Way to go!
22 Mar 17 by member: JovialJ
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Casamielle's Weight History
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