Normadale's Journal, 19 Mar 17

Well, life. It gets in the way and apparently I did not not deal with it well. Today is another day and another start. There is no try, only do.
81.5 kg Lost so far: 11.0 kg.    Still to go: 15.7 kg.    Diet followed: Poorly.

View Diet Calendar, 19 March 2017:
1590 kcal Fat: 131.81g | Prot: 90.70g | Carbs: 3.42g.   Breakfast: Butter (Salted), Organic Valley Heavy Whipping Cream. Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Hellmann's Real Mayonnaise, Pecan Nuts, Great Value Deli Style Sliced Mild Cheddar Cheese, Ground Beef (Cooked). more...
Gaining 0.3 kg a Week


Comments 
You can do it Norma! 
20 Mar 17 by member: erikahollister

     
 

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Normadale's Weight History


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