right-now-or-never's Journal, 19 Mar 17

Weigh In record (no journal entry) for 19 March 2017
58.2 kg Lost so far: 24.8 kg.    Still to go: 0.6 kg.    Diet followed: 100%.

View Diet Calendar, 19 March 2017:
1715 kcal Fat: 137.24g | Prot: 84.06g | Carbs: 46.27g.   Breakfast: Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted), Coffee and Chicory, Heavy Cream. Lunch: Coffee (Brewed From Grounds), Heavy Cream, Butter (Salted), Avocados. Dinner: Nature's Place natures place chicken thighs boneless skinless, Cumin, Morton Salt, Black Pepper, Butter, Kale, Olive Oil, Collards. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Marketside Sugar Snap Peas, Light Cream, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese. more...
Losing 0.2 kg a Week





right-now-or-never's Weight History


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