Weigh In record (no journal entry) for 19 March 2017
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88.8 kg
Lost so far: 5.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 25.80g | Prot: 21.02g | Carbs: 121.85g.
Lunch: Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: REWE Käsebällchen, Dornfelder. more...
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Gaining 2.8 kg a Week
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