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A gandaia de ontem cobrando seu preço...
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81.6 kg
Lost so far: 38.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 34.92g | Prot: 41.97g | Carbs: 156.97g.
Breakfast: Ipanema Queijo Branco Light, Pão Francês, Manteiga (com Sal), Café com Açúcar, Elegê Leite Desnatado. Lunch: Pepsi H2OH Limoneto, Frimesa Medalhão de Peito de Frango, Farofa de Ovo, Feijoada, Arroz Branco (Cozido). Dinner: Qualitá Uva sem Sementes, Kibon Sorvete de Flocos. more...
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2126 kcal
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Exercise:
Hiking - 14 minutes, Driving - 10 minutes, Resting - 19 hours and 6 minutes, Sleeping - 4 hours and 30 minutes. more...
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Gaining 7 kg a Week
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asdfonsecaz's Weight History
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