Weigh In record (no journal entry) for 18 March 2017
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68.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 92.75g | Prot: 86.50g | Carbs: 73.90g.
Breakfast: Isagenix Amped Lemon Lime hydrate, Isagenix Isagenix E+, Isagenix orange hydrate, Isagenix IsaPro Vanilla, Isagenix Greens!, BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Applebee's Cedar Grilled Salmon, Applebee's Garlicky Green Beans, Applebee's House Salad. Dinner: Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter. Snacks/Other: Choceur Milk Hazelnut, Isagenix Ionix Supreme. more...
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Losing 3.8 kg a Week
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Cathy E K's Weight History
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