Weigh In record (no journal entry) for 18 March 2017
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80.3 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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1325 kcal
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Fat: 57.35g | Prot: 60.61g | Carbs: 150.33g.
Breakfast: Lifeway Foods Original Kefir, Kirkland Signature Fully Cooked Bacon, Dr. Natura Colonix Intestinal Cleanser, Trader Joe's Potato Pancakes, Trader Joe's Potato Pancakes, Coffee with Cream. Lunch: Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Eating Right Veggie Platter, Eating Right Veggie Platter. Dinner: Safeway Chicken Bacon Alfredo Pizza, Safeway Chicken Bacon Alfredo Pizza. more...
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1991 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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