Weigh In record (no journal entry) for 17 March 2017
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74.4 kg
Lost so far: 1.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 60.05g | Prot: 41.39g | Carbs: 123.30g.
Breakfast: Coffee, Aquafina Water (16.9 oz), Quaker Instant Oatmeal - Bananas & Cream, Bananas. Lunch: Aquafina Water (16.9 oz), Arctic Shores Imitation Crab Meat, Raspberries, Mission Whole Wheat Flour Tortillas (28g), Subway Tomatoes, Lettuce, Green Sweet Pepper, Kraft Mayo Real Mayonnaise. Dinner: Aquafina Water (16.9 oz), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Macaroni or Noodles with Cheese, Corned Beef Brisket (Cured), Birds Eye Ranch Cauliflower. Snacks/Other: Aquafina Water (16.9 oz), Walnuts. more...
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Losing 1.6 kg a Week
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rubytaylor's Weight History
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