KB Cutie's Journal, 17 Mar 17

Yes!!!! It's working! Here's to a gluten-free weekend! Pizza toppings, salad, fruit and bunless hamburgers.
78.5 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:
2275 kcal Fat: 109.94g | Prot: 97.16g | Carbs: 172.32g.   Breakfast: Walnuts, Raspberries, 365 Organic Steel Cut Oats, Coffee (Brewed From Grounds), Coffee-Mate Fat Free Hazelnut Coffee Creamer. Lunch: Golden Corral Chocolate Cake with Chocolate Frosting, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Cooked Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Pinot Noir Wine, Rose Wine, Extra Virgin Olive Oil, Roasted Potato, Kirkland Signature Boneless Skinless Chicken Thighs. more...
Losing 3.2 kg a Week



     
 

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