Weigh In record (no journal entry) for 07 February 2012
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93.4 kg
Lost so far: 8.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2012:
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1557 kcal
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Fat: 45.22g | Prot: 56.81g | Carbs: 199.06g.
Breakfast: Tea (Brewed), Crunchy Muesli Breakfast Biscuits. Lunch: Ferrero Rocher Hazelnut Chocolate, Apple Juice (Canned or Bottled), Plain Pittas, Prawn Cocktail. Dinner: Semillon Wine, Green Peas, Mashed Potato (from Fresh), Breaded Chunky Haddock Fillets. Snacks/Other: Bread Soya and Linseed. more...
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3061 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours, Housework - 3 hours, Sleeping - 8 hours, Sitting - 3 hours. more...
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Losing 0.8 kg a Week
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Alliballibee's Weight History
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