FeelingPumped's Journal, 17 Mar 17

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Weigh In record (no journal entry) for 17 March 2017

126.8 kg Lost so far: 33.2 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:

1911 kcal

Fat: 418.13g | Prot: 208.69g | Carbs: 440.53g. Breakfast: Monster Energy Absolutely Zero. Lunch: Chicken Breast Meat, Cinnamon Raisin Bagels, Bertolli Light Spread, Hovis Soft White Doorstep. Dinner: Tesco Mashed Potato, Ginsters Spicy Chicken Slice, McVitie's Jaffa Cakes. Snacks/Other: Pepsi Pepsi Max Cherry. more...

4758 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Weight Training (moderate) - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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FeelingPumped's Journal, 17 Mar 17

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FeelingPumped's Weight History