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I had a carb filled dinner last nite and i now i have to deal with the consequences....the good news is that its bearable consequences....have a gr8 weekend url *kisses*
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85.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 27.35g | Prot: 33.93g | Carbs: 68.32g.
Breakfast: Coffee, Huletts Brown Sugar, Chicken with Gravy (Mixture), KOO Chakalaka, Mixed Salad Greens, Coleslaw. Lunch: Toasted Rye Bread, Peanut Butter. Snacks/Other: Potato French Fries. more...
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Gaining 0.9 kg a Week
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buyimthembu's Weight History
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